QOTD
Phoenix Nova
For me, the quality I value most in a friend is consistency. The kind of friend who checks in when you’ve gone quiet. Who shows up whether you’re celebrating or […]

Life insurance is one of those things many people avoid talking about until it’s too late. But here’s the truth: Life insurance isn’t just about death—it’s about protecting life, legacy, […]

by Jacque Edwards, MedXpressionz LLC Have you ever felt like your business idea was almost ready but you didn’t know where to start, what to prioritize, or how to turn […]
One simple thing I do that brings joy to my life is sitting in silence with a cup of coffee and my journal. In those quiet moments, I can breathe, […]
For me, “having it all” means alignment.Peace in my soul, purpose in my work, love in my life even if the dishes are undone and the emails are piling up. […]

In healthcare, we’re trained to focus on vitals—blood pressure, oxygen saturation, temperature, and pulse. But there’s another set of vitals that often go unchecked: emotional intelligence, communication, and empathy. These […]
I am wearing my recovery scars of losing my mom when I was 11. I do not keep clothes longer than a year; I donate. I love this question

We’ve all been there—feeling nervous and trying our best in an interview, hoping for a fair chance. But sometimes, instead of a conversation, interviews can become uncomfortable or downright disrespectful. […]
➡ Drinking more water➡ Stop letting people’s actions affect my emotional health➡ Saying no without guilt➡ Journaling for 5 minutes a day➡ Checking in emotionally, spiritually, mentally Progress isn’t always […]