19, Dec 2025
The Law of Attraction Works… When You Take Action

Let’s clear something up lovingly, but with veracity. The Law of Attraction is not magic. It is not wishful thinking. And it is definitely not sitting still, waiting for the […]

17, Dec 2025
Is your life today what you pictured a year ago?

Is your life today what you pictured a year ago? A year ago, I had a picture. Some parts came true. Some parts fell apart. And some parts became better […]

16, Dec 2025
Acrimonious: When Conflict Turns Bitter and What We Do With It

Some disagreements sting. Others burn. That’s where acrimonious lives. Acrimonious isn’t just conflict. It’s conflict soaked in resentment. It’s when words sharpen, tones harden, and the original issue gets buried […]

15, Dec 2025
Dysania: When Waking Up Feels Like a Battle, Not a Blessing

Some mornings, it’s not laziness. It’s not a lack of ambition. It’s dysania. Dysania is the state of finding it difficult to get out of bed in the morning—not because […]

14, Dec 2025
Planning Isn’t Just About Your Time

It’s About Your Legacy At MedXpressionz, I talk a lot about planning — but not in the way people usually think. Planning isn’t just calendars, checklists, or color-coded goals. It’s […]

13, Dec 2025
Gainsaid: When Your Truth Is Challenged

A MedXpressionz Reflection Natural & Spiritual There are moments in life when you speak from experience, wisdom, and intention and still, you are gainsaid. To be gainsaid means to be […]

13, Dec 2025
Planning Anyway: Why I’m Still Creating in 2026

I created these planners from a place deeper than productivity. They were born out of experience. Out of juggling too much. Out of helping everyone else while trying not to […]

12, Dec 2025
A Little Waggish, A Lot of Wisdom

Sometimes growth doesn’t come wrapped in seriousness.Sometimes it shows up waggish and playful, unexpected, even a little humorous. Being waggish isn’t about being careless. It’s about allowing joy to coexist […]

12, Dec 2025
Why Every Season of Growth Needs a Planner

Growth isn’t accidental, believe me,  it’s intentional. Every season of growth brings a different demand. Some seasons require structure. Others require healing. And some require deep faith and surrender. What […]

8, Dec 2025
ERSATZ: When the Substitute Isn’t Enough both Spiritually & Naturally

What Does Ersatz Mean? Ersatz (pronounced air-zots) means a substitute that is meant to imitate something real — but lacks the true quality, depth, or authenticity. It’s the knock-off version […]