16, Jan 2026
Grandiloquent: When Big Words Try to Do Big Things

Grandiloquent is one of those words that sounds exactly like what it means. What Does Grandiloquent Mean? Grandiloquent (adjective) describes language that is overly elaborate, pompous, or inflated, often used to sound […]

16, Jan 2026
What is your favorite animal?

What is your favorite animal? Here you go, if they made a baby it would be me… “I resonate with both the bear and the tiger. The bear reflects my […]

15, Jan 2026
Defalcation: What It Is, How It Shows Up, and Why Mental Health Quick Care Matters

The MedXpressionz Way Defalcation is one of those words people associate strictly with money but that narrow definition misses the bigger picture. Defalcation means a failure to meet an obligation. […]

15, Jan 2026
In what ways do you communicate online?

In what ways do you communicate online?  I show up online as a truth-telling educator, a reflective storyteller, and a purpose-driven leader. My voice is intentional, grounded, and designed to […]

13, Jan 2026
Irrupt: When What You’ve Been Holding Back Breaks Through

Irrupt means to burst forth suddenly. Not politely. Not gradually. But with force. In mental health, irruption is not a breakdown but it is a signal. At MedXpressionz, we understand […]

13, Jan 2026
What snack would you eat right now?

What snack would you eat right now? For those who know me knew this would not be a simple response. Chocolate Chip Ice Cream, Fudge, and Whipped Cream Not just […]

12, Jan 2026
Mental Health Quick Care Is Here — And So Is the Mindset Gym

Mental health does not always wait for an appointment. Stress does not schedule itself. Burnout does not send a calendar invite. That is why MedXpressionz offers Mental Health Quick Care […]

11, Jan 2026
MedXpressionz: Urgent Care for the Mind, Training for the Long Game

At MedXpressionz, we believe urgent care should not stop at the physical body. In today’s world, burnout, mental overload, emotional fatigue, and chronic stress are just as urgent as physical […]

11, Jan 2026
Butyraccous

A MedXpressionz Reflection on What Breaks Down Quietly Butyraccous is not a word most people encounter in everyday conversation. In medical language it refers to a fatty cheese like degeneration […]

10, Jan 2026
Do you spend more time thinking about the future or the past? Why?

Do you spend more time thinking about the future or the past? Why? The truth is, I do both but not for the reasons people usually assume. I don’t live […]