Gainsaid: When Your Truth Is Challenged
A MedXpressionz Reflection Natural & Spiritual There are moments in life when you speak from experience, wisdom, and intention and still, you are gainsaid. To be gainsaid means to be […]
13, Dec 2025
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- By Mz Loved, Educated & Misunderstood
11, Nov 2024
Owning My Truth and Finding Forgiveness
Owning My Truth and Finding Forgiveness People get mad because I own my bipolar disorder, my manic depression, my PTSD, and every piece of who I am. You can say […]
22, Oct 2024
✨ Yesterday’s Networking Event Was Eye-Opening! ✨
✨ Yesterday’s Networking Event Was Eye-Opening! ✨ So, I attended a networking event representing my employer, but let’s be real—I’m always networking for me too. Anyone who knows me understands […]
1, Oct 2024
Bridging the Gap: A Personal Reflection on Justice, Policing, and Humanity
This post is deeply personal and close to my heart. It’s about my nephew, someone who, like many people in my life, has become family not by blood but by […]
27, Sep 2024
Embracing Change: The Journey of Growth
Today was a poignant day for me. I met with ten students embarking on their new journey, and five who were wrapping up theirs. It was a bittersweet moment, filled […]
16, Sep 2024
Coping with Work Stress: Effective Self-Care and Communication
A Hard Day at Work: How to Move Ahead We all have those days where everything feels overwhelming. Whether it’s a tough deadline, a difficult conversation, or simply the stress […]