Gainsaid: When Your Truth Is Challenged
A MedXpressionz Reflection Natural & Spiritual There are moments in life when you speak from experience, wisdom, and intention and still, you are gainsaid. To be gainsaid means to be […]
13, Dec 2025
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- By Mz Loved, Educated & Misunderstood
1, Nov 2024
Recognize the Signs of Outside Expectations Holding You Back
Outside expectations can sometimes act as hidden barriers, steering us toward choices that might not align with our true aspirations. They’re often subtle, slipping into our lives as “should” statements—things […]
26, Oct 2024
How to Address Co-Worker Tension Professionally: My Experience
Workplace tensions can flare up unexpectedly, even with someone you’ve had a positive working relationship with. Recently, I experienced a situation that perfectly illustrates how a small issue—like taking a […]
10, Oct 2024
Grateful for the Journey: A Heartfelt Thank You to My Support System
Growing up without biological family support was hard, but I’m so thankful because God truly showed out when He blessed me with the most amazing support system. I’m talking about […]
7, Oct 2024
“Turning Pain into Power: How Do You Cope When Hurt by Those You Love?”
Even as a career coach for many and a cheerleader for most, I have my rough days. Life isn’t always smooth, and no matter how much positivity I try to […]
18, Sep 2024
Recognizing Triggers and Safe Words for Emotional Support
Dealing with an emotional breakdown can be overwhelming, but it’s important to know that you’re not alone. Everyone experiences moments when life’s stressors feel too much to handle. Emotional breakdowns—where […]
16, Sep 2024
Coping with Work Stress: Effective Self-Care and Communication
A Hard Day at Work: How to Move Ahead We all have those days where everything feels overwhelming. Whether it’s a tough deadline, a difficult conversation, or simply the stress […]