13, Dec 2025
Gainsaid: When Your Truth Is Challenged

A MedXpressionz Reflection Natural & Spiritual There are moments in life when you speak from experience, wisdom, and intention and still, you are gainsaid. To be gainsaid means to be […]

18, Oct 2025
Redefining Your Version of Success: Embrace What Matters Most to You

Success. It’s a word that brings a flurry of images, goals, and societal expectations to mind. We’re taught from a young age that success looks a certain way: a steady […]

21, Dec 2024
🚨 Growth Blueprint Emergency: A Call for Compassion and Action 🚨

🚨 Growth Blueprint Emergency: A Call for Compassion and Action 🚨 Today, I’m reaching out with a heavy heart and a deep sense of urgency. One of the students in […]

19, Dec 2024
A Big Congratulations to Kat: A Phlebotomy Journey Achieved!

Today, I am filled with immense pride and joy as I share some wonderful news with you all. One of my dedicated and hardworking students, Kat, has officially landed her […]

18, Dec 2024
David and Goliath: How to Face the Giants in Your Life

The story of David and Goliath is more than just a tale of underdog triumph—it’s a timeless reminder that courage, faith, and strategy can overcome even the most intimidating challenges. […]

17, Dec 2024
Investing in Those Who Invest in You

Today, I want to open my heart and share something deeply personal. Over the years, I’ve spent countless hours coaching, mentoring, teaching, encouraging, and listening. I’ve given my time, energy, […]

12, Dec 2024
The MedXpressionz Podcast: What to Expect in 2025

As we step into a new year, I am thrilled to introduce you to The MedXpressionz Podcast, launching on January 1, 2025. Available on Apple Podcasts, iHeart Radio, Player FM, […]

8, Dec 2024
The Human Desire to Feel Valued: Bridging the Gap Between Validation and Appreciation

The Universal Craving for Value Have you ever found yourself wondering why some days at work feel heavy, as if your contributions are invisible? Or why others light you up, […]

5, Dec 2024
Breaking Barriers: How Career Coaching Helps Overcome Challenges

In today’s fast-paced world, many of us face career challenges that seem insurmountable. Whether it’s battling self-doubt, wrestling with imposter syndrome, or navigating workplace conflicts, these obstacles can hold us […]

27, Nov 2024
Embracing Gratitude: Reflecting on the Past Year and Preparing for the Next

As we approach the close of another year, it’s the perfect time to pause and reflect on all we’ve achieved, the lessons we’ve learned, and the journey that brought us […]