african, black woman, model
19, Nov 2024
I Create My Own Truth” – A Path to Empowered Critical Thinking

What does it mean to say, “I create my own truth. What I believe to be true is true for me”? At first glance, this statement sounds empowering, even liberating. […]

A Message Floating on a Cup with Hot Beverage
11, Nov 2024
Owning My Truth and Finding Forgiveness

Owning My Truth and Finding Forgiveness People get mad because I own my bipolar disorder, my manic depression, my PTSD, and every piece of who I am. You can say […]

Close-Up Photo of Black Ceramic Mug
9, Nov 2024
Breaking the Cycle of Helplessness in Career and Life: Finding Motivation When You Feel Stuck

Life often brings us to crossroads where our direction feels uncertain, and this can lead to a cycle of helplessness that’s hard to break. Whether you’re struggling with a lack […]

Brain inscription on box under flying paper pieces
9, Oct 2024
Understanding Bias: How It Shapes Our Perception and Reality

In our last post, we explored how perception and reality often get intertwined, influencing how we see the world. A major player in that process is bias—our subconscious tendencies that […]

Close-Up Shot of Scrabble Tiles on White Surface
9, Oct 2024
“Balancing Perception and Reality: How to Stay Grounded and Motivated”

Perception and reality are two powerful forces that shape our experiences and guide the decisions we make. Sometimes, what we perceive to be true isn’t the same as the actual […]

weapon, pistol, woman
7, Oct 2024
“Turning Pain into Power: How Do You Cope When Hurt by Those You Love?”

Even as a career coach for many and a cheerleader for most, I have my rough days. Life isn’t always smooth, and no matter how much positivity I try to […]

Group of People Discussing Objectives Of A Team
3, Oct 2024
When Positivity Meets Resistance: An Interactive Discussion

As someone who naturally leans toward being inspirational and positive, I’ve always taken pride in being the person others can look to for encouragement, solutions, and an optimistic outlook. It’s […]

Mastering the 5 C’s of Communication: The Key to Clarity and Success”
25, Sep 2024
18, Sep 2024
The Impact of Small Victories on Motivation

Today, I stepped in to teach since one of my teachers was out sick. I had been feeling a bit off after some events earlier in the morning. As I’ve […]