Recently, I was told something that made me pause. That I was selfish.That I should be more grateful. At first, I sat with it. I always do. I believe in […]
Growth isn’t accidental, believe me, it’s intentional. Every season of growth brings a different demand. Some seasons require structure. Others require healing. And some require deep faith and surrender. What […]
When emergencies strike, every second counts. Cardiopulmonary resuscitation (CPR) is one of the most valuable skills a person can have because it has the power to save lives in those […]
Not every day begins with sunshine and smiles. Some mornings we wake up late, spill coffee on our shirt, or walk out the door already feeling defeated. Other days we’re […]
I don’t want people to see me like this.” Have you ever said that to yourself? Whether it’s grief, trauma, depression, heartbreak, or the messiness of simply being human—many of […]
I don’t usually do this—but today, I needed to speak on something that hits home for so many of us who are actually building from the ground up. Lately, I’ve […]
Have you ever felt like you’re constantly moving but not quite sure where you’re going? Or like you’re chasing dreams that don’t even feel like your own? Self-discovery is the […]
Success is a concept deeply ingrained in us from an early age. Whether it was earning a gold star in school, excelling in sports, or achieving high grades, many of […]
I stand today, beneath the sky so vast, An oath to my future, my dreams hold fast. With every sunrise, I promise to grow, To carve my own path, wherever […]
Professional coaching is more than guiding others toward achieving career goals; it’s about transforming lives, unlocking potential, and helping individuals embrace their unique strengths. At MedXpressionz LLC, I’ve had the […]