Finding Balance: How Meditation and Journaling Changed My Life
Life often feels like a whirlwind of unmet expectations, endless to-do lists, and moments where you’re just… stuck. I know that feeling all too well. There was a time when […]
20, Nov 2024
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- By Mz Loved, Educated & Misunderstood
11, Nov 2024
Owning My Truth and Finding Forgiveness
Owning My Truth and Finding Forgiveness People get mad because I own my bipolar disorder, my manic depression, my PTSD, and every piece of who I am. You can say […]
9, Oct 2024
Understanding Bias: How It Shapes Our Perception and Reality
In our last post, we explored how perception and reality often get intertwined, influencing how we see the world. A major player in that process is bias—our subconscious tendencies that […]
7, Oct 2024
What Does Professionalism Mean to You?
Professionalism can look different to each of us. Take a moment to think about what it means to you. Is it how you dress? How you communicate? Or maybe it’s […]
7, Oct 2024
“Turning Pain into Power: How Do You Cope When Hurt by Those You Love?”
Even as a career coach for many and a cheerleader for most, I have my rough days. Life isn’t always smooth, and no matter how much positivity I try to […]
4, Oct 2024
Rudeness & Inconsideration in the Workplace: What’s the Cause? How to Avoid It?
In any workplace, it’s essential to maintain a positive, professional attitude. However, we’ve all witnessed or experienced moments where rudeness or inconsiderate behavior disrupts the flow. Let’s dig into this […]
1, Oct 2024
Understanding Motivation: The Key to Achieving Success and Career Growth
Motivation is a concept we encounter daily, whether we’re striving to meet a personal goal, tackling a project at work, or simply trying to find the energy to start a […]
25, Sep 2024
Mastering the 5 C’s of Communication: The Key to Clarity and Success”
What is Communication? At its core, communication is the exchange of information between two or more people. It’s not just about speaking; it encompasses listening, understanding, and responding. Whether through […]
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19, Sep 2024
Success Beyond College: Alternative Paths for Graduates
A Message to the Seniors I Met Today”. Keep believing in yourselves, stay curious, and don’t be afraid to ask for help when you need it. I can’t wait to […]
19, Sep 2024
Building Gratitude: A Path to Personal Growth
“Today, I Just Need to Talk” Today, I Just Need to Talk We all have those days—the ones that feel heavy, where even the simplest actions like talking or walking […]