The Ongoing Journey of Self Discovery: Finding Purpose Beyond the Noise
There is something sacred about the journey of self-discovery. It is not a one-time event or a single moment of clarity. It is a daily walk. It is waking up […]
9, Nov 2025
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- By Mz Loved, Educated & Misunderstood
2, Nov 2025
Self-Disclosure in Life vs. in Christ
Self-disclosure is the act of revealing personal thoughts, feelings, experiences, or secrets to others. It’s how we let people see the real us and our triumphs, our pain, our opinions, […]
22, Aug 2025
Why Everyone Should Learn CPR
When emergencies strike, every second counts. Cardiopulmonary resuscitation (CPR) is one of the most valuable skills a person can have because it has the power to save lives in those […]
22, Aug 2025
Making the Most of Any Day
Not every day begins with sunshine and smiles. Some mornings we wake up late, spill coffee on our shirt, or walk out the door already feeling defeated. Other days we’re […]
16, Apr 2025
Spiritual CPR: Breathe Again After Trauma
Sometimes life knocks the wind out of us. Trauma can leave us breathless—emotionally, mentally, and spiritually. But just like CPR revives a struggling heart, Spiritual CPR can help us breathe […]
22, Jan 2025
Redefining What It Means and Rising Beyond Its Challenges
Success is a concept deeply ingrained in us from an early age. Whether it was earning a gold star in school, excelling in sports, or achieving high grades, many of […]
20, Jan 2025
From “Less Than” to Limitless: My Journey to Finding Self-Worth
A Life Spent Feeling Less Than I’ve spent much of my life feeling like I wasn’t enough. Not smart enough. Not attractive enough. Not successful enough. Those feelings crept into […]
19, Jan 2025
Change Talk: The Power of Your Words to Transform Your Life
Change is one of life’s great constants, yet it can be one of the most intimidating things to face. But what if I told you that the first step to […]
15, Jan 2025
Unseen But Not Unworthy: Finding Strength in God’s Plan
There have been many moments in my life when I’ve felt invisible, unappreciated, and unwanted—like I’ve been fighting battles alone, even while pouring myself into helping others win theirs. It […]
15, Jan 2025
Lessons from MedXpressionz LLC: Empowering Lives Through Professional Coaching
Professional coaching is more than guiding others toward achieving career goals; it’s about transforming lives, unlocking potential, and helping individuals embrace their unique strengths. At MedXpressionz LLC, I’ve had the […]